Just look at the amount of Vitamin A below! Add feta, chicken and grill seasoning to the bowl and a liberal drizzle of extra-virgin olive oil. I make these healthier by baking the meatballs instead of frying. Cook for 1 minute or until the spinach just starts to wilt then remove from heat and set aside to cool. ground beef (80% lean, 20% fat) ¾ cup Stuffing Mix; 1 egg; 1 Tablespoons chicken broth (can sub water) ⅛ cup dried cranberries; 2 garlic cloves, minced ; 1 small onion: VERY finely diced. We made our Greek Spinach and Feta Meatball Naan with ground beef, however ground turkey or chicken could be used instead. Start by making the lemon dipping sauce. 6 2 pounds ground turkey 4 ounces crumbled feta cheese 1 cup chopped fresh spinach 1/4 cup chopped fresh parsley 1 egg, beaten 1 cup seasoned breadcrumbs 1 teaspoon onion powder 1 1/2 teaspoons salt 1 teaspoon pepper 1 teaspoon oregano 1/2 teaspoon cumin 1 tablespoon chopped fresh mint Zest of … these greek spinach & feta turkey meatballs come together quickly and can be served up in so many different ways making them a fast favorite! These Spinach Feta Meatballs are perfect for a quick, healthy dinner. 1½ Syns per serving. Makes 24 meatballs and a little over 1 cup’s worth of sauce . https://www.olivemagazine.com/.../greek-lamb-meatball-feta-and-tomato-bake 1 garlic clove, minced. Mix the meat with veggies and feta and form 18 (1 1/2-inch) meatballs. Ingredients: 1 (5oz.) Egg– for binding the meatballs … I am a self proclaimed lover of all meatloaves and meatballs. As little as an hour will do, but you can make it up to three days in advance. 2 teaspoons ground flax seed. These Spinach and Feta Turkey Meatballs boast sautéed spinach to help you pack in more greens and bits of crumbled feta for extra richness and a little salty kick. eggs, feta cheese, fresh oregano, ground chicken, lemon zest, spinach. The added feta cheese in the meatball mixture is all kinds of delicious. Add the shredded spinach and stir through. Serves 4 . Juicy Greek meatballs made with beef, lamb and feta cheese is a delicious, easy recipe perfect for lunch, dinner or as an appetizer. Add feta and parmesan, and stir to combine. The SEA SALT Bowls, Recipes chicken meatballs, feta cheese, garlic, Recipe, Spinach, the best chicken meatballs, The Sea Salt 4 Comments. Keto. Greek Inspired Turkey Feta meatballs are so delicious! As a result, this meatball … Best served in tomato sauce. Greek style rice is traditionally made as a pilaf style with spinach and is sometimes referred to ‘spanakorizo’. A whole pound of spinach? These are pretty good meatballs, and not very hard to put together. It's no secret that I love meatballs. 1 tablespoon minced shallot. Ground turkey meatballs are loaded with feta cheese, spinach and Greek herbs and spices. ! You won’t believe it….It only … They’re perfect served over noodles as a healthy meatless dinner. The first version was made with all beef, which was at least 15% fat. This recipe for Greek Meatballs is made with plant-based ingredients, is full of flavour, and will keep your body healthy and happy. Spinach and Feta Meatballs. Sift flour into a bowl. Top them with more herbs and feta cheese for a true Greek flavor. If you don’t have an Airfryer, by all means fry these meatballs in a heavy cast-iron skillet. This recipe is perfect if you are on low carb diet, with only 1g sugar per serving. The recipe below is just for the meatballs themselves, since there are several different ways you can serve them. I changed up the flavor profile of these Greek Meatballs by first using ground chicken. These meatballs freeze well, too. To make these meatballs, I use ground chicken but you can also use ground turkey too. Spinach– finely chop the spinach, the kids won’t even know it’s there! Everyone in our household is a big fan of spanakopita so feta and spinach seemed like a perfect pair. Just popping in to share a quick dinner recipe with you guys! See more ideas about spinach and feta, recipes, feta chicken. A few years ago I was a nanny for a really horrible family. Yum. These vegetarian spinach meatballs with feta are meaty and satisfying! Appetizer or main meal. You can serve them as a main course or appetizer. Feta cheese– feta cheese is a Greek staple and adds creaminess, saltiness, and deliciousness to the meatballs. It's so easy to mix up the flavors in meatballs, plus, you can eat them over almost anything: the usual pasta, in a sandwich, over the top of a salad, you name it. It has 6 easy ingredients (turkey, cumin, spinach, feta cheese (feta is betta! Low-Carb. https://www.homechef.com/meals/greek-spinach-and-feta-chicken These light and tasty chicken and feta stuffed meatballs are packed with garlic, onion, feta, and more and are perfect alone or over pasta or veggie noodles. Tender meatballs filled with creamy Feta and spinach with hints of dried cranberry. Method. Turkey Feta Meatballs are so good!!! The fat is important for moisture. The kids were spoiled and nasty and the mother was always home, and usually in bed. So the other day I went to remake my feta & spinach turkey meatballs but I ended up making some tweaks as I went (I just can’t help myself!) Greek Chicken Meatloaf {with Spinach & Feta} 30 Tuesday Dec 2014. We added Spinach to keep them juicy and moist. Serve on top of a Greek Salad with more feta, tomatoes, Greek olives and instead of pesto, use this lemony vinaigrette. “Don’t believe everything you read on the internet!” That’s London-based Izy Hossack, speaking with me on the A Couple Cooks podcast. Swap the harissa paste for chipotle paste to take this dish in a deliciously different direction! The feta cheese gets all gooey and creamy, the spinach is super tender so it doesn’t disrupt the otherwise smooth texture of the meatballs … 1 egg. CHICKEN MEATBALLS WITH SPINACH & FETA ARE LOADED WITH VEGETABLES. The result is incredible either way! I preferred to use parsley in this dish for flavor, however if you would like to turn this into a more traditional ‘spanakorizo’, add in 2 cups of chopped fresh spinach. They’re freezer friendly and a fun change from plain meatballs. As with any other sauce, it tastes best with a little time for the flavors to blend. If you want to fry them. Ingredients. Greek feta and spinach turkey burgers Jennifer Fields These burgers make a great weeknight meal and add a fun twist to the regular weekend burger/hot dog BBQ's in the backyard - you could even use this same recipe to make a Greek-inspired meatloaf with a side of mashed potatoes or make meatballs for a batch of homemade tomato sauce on spaghetti night! These Spinach Feta Meatballs are a new favorite around here. This recipe is a version of one of my favorite Greek recipes, Keftedes, that I fall back on all the time. Cook time: 20 minsTotal time: 20 mins Serves: 25 meatballs. It made 24 good sized meatballs. How to make Greek Spanakopita Chicken Meatballs. 8 Ingredients, <30 minutes. I devised a Greek meatball recipe that has all the best things in it: lamb, spinach, feta cheese…OMG. I rolled them by hand then poked my finger into them to make a little hole to drop the feta in and then pinched the meat back together and gave another quick roll to round the meatball back out. Tags. And let me tell you, they were a total hit! Spinach and Feta Turkey Meatballs. Garlic– always use freshly minced garlic, not garlic powder. Hi friends! Jan 10, 2019 - Greek Meatballs with feta recipe. Why you’ll love these Greek Meatballs. Add chopped onion and cook for 2 – 4 minutes or until the onion softens and becomes translucent. Greek Feta Meatballs with Lamb and Beef or All Beef. Ground beef has a lot of fat to help keep the moisture while baking so it does not require additional. Posted by libby in chicken & turkey, healthy choices, love to cook , Mediterranean ≈ 18 Comments. I can’t recall a meat-loaf combination that I didn’t love. Beef meatball bake with feta. (Internal temperature taken with a quick-read thermometer should read 165 degrees F. NOTE: Avoid overcooking as this will dry out the meatballs. This article said it best: “Meatballs are an inexpensive blank canvas” – I couldn’t agree more. ), salt and pepper). How to make Greek meatballs. Heat oil in a fry pan on low heat. // Turkey, spinach, and feta meatballs + cranberry Greek yogurt sauce . And in the Airfryer, they take 11 minutes to make! bag fresh spinach, steamed, drained, and cooled; 1 lb. The best part is the spinach doesn’t overpower the taste, but adds a huge amount of minerals and fiber. By baking the meatballs instead of pan frying them, no oil is needed. For the meatballs: 1 pound ground turkey, preferably Plainville Farms brand if you can find it. Share this recipe. and it turned out to be a pretty different recipe so I’m dedicating a whole new post to it! Red onion– a must! Of course, these meatballs are also keto-friendly. This pasta bake brings together delicious ingredients from all sides of the Med: spicy harissa from North Africa, creamy feta from Greece and meatballs from Italy! You know me, I love my Greek-inspired recipes, and this recipe is no different, I really think you’ll love this one whether it’s for lunch, dinner, meal prep, or whatever the case. I think it adds a nice bright contrast to the spinach feta meatballs, even though the meatballs are really incredible on their own. Place the meatballs on the baking sheet and bake for 14-17 minutes, or until lightly golden and just cooked through. They are easy to take to a potluck by transferring them to a crockpot to keep warm. Feta, oregano, garlic, red bell pepper, and spinach add plenty of flavor to these tasty meatballs, and if you’ve got picky kids, they’re a great way to sneak in some extra veggies. Sprinkled with parsley and dipped in Tahini sauce, this will quickly become your new favorite meatball recipe. Serve warm. 1 tablespoon chopped baby spinach . Be mindful that you might want to add a little fat to the meatball mixture if you do make this with turkey or chicken. 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