Ingredients 1 cup Cashews (unsoaked) 2 tbsp Fresh blueberries 1 tsp Culinary lavender 1 Date (pit removed) 1 tsp Vanilla extract (optional) ¼ 1 Teaspoon Lavender. Jan 26, 2020 - This refreshing cashew milk is lightly scented with the unexpected flavor of lavender. Blueberry Chocolate Smoothie (V+GF) is a delicious, creamy and a healthy blend of blueberries, chocolate, oats, and almond milk. Recipe Adaptations. To keep the relaxation going, lavender buds are added to the smoothie. Using almond milk yogurt gives it that creamy texture and signature yogurt taste without dairy. 1. As the recipe is written, this smoothie is gluten free. BLUEBERRY ALMOND SMOOTHIE INGREDIENTS. Banana blueberry with a touch of Lavender, it turns into very smoothing day dreamy combo. How to make blueberry smoothies: (Are you ready for this?) Ingredients. This blackberry almond milk smoothie is an amazingly delicious treat, but also a great choice for a substitute breakfast on the go. This blueberry almond milk smoothie is loaded with all good things: blueberries, almond butter, almond milk and a little bit of maple syrup. It is an easy breakfast on the go or a perfect anytime snack. Nut Milk – Liquid My go-to is homemade almond milk , but hemp , cashew, macadamia, and coconut milk will also taste amazing in this smoothie. Plus, it contains as much as 16g of fat to help you reach your fat macro easily while enjoying a safe sweet drink. This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. Confession: It took me a LONG time to figure out smoothies. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. https://www.allrecipes.com/recipe/246613/almond-berry-smoothie Soak oats in almond milk for at least 1/2 an hour. Did I also mention that it’s absolutely delicious and it’s completely dairy-free! A deliciously fresh vegan blueberry almond smoothie without any banana that will get you hydrated during this summer. Dairy free and gluten free with vegan option. Coconut milk is a great way to make vegan smoothies, however it isn't the only milk we have used here. However, this week I got on top of my self-control issues and ended up with Blueberry-Lavender Almond milk. 4 ½ Cups Filtered Water, plus water for soaking. Blend the berries, sweetener, flax seed powder and hempseeds powder in the above soaked oats milk. We have used some almond milk too, to thin it out a little. I decided to make this a blueberry peach almond milk smoothie because I love the flavor almond milk gives. Milk: I like using milk as the liquid in almost all of my smoothies. Add in a little bit of protein powder and you are good to go. Blueberries add a vibrant purple hue to the smoothie along with antioxidants and vitamin-C. ... 1/2 cup almond milk or milk of choice; Instructions. Including iron, vitamins C, K, A, and B2. even. When I was in college there was a smoothie bar inside the university gym (which we’d occasionally visit without any intention of working out). https://www.yummly.com/recipes/blueberry-banana-smoothie-with-milk For a vegan strawberry blueberry smoothie, use almond milk. Blueberry almond yogurt smoothies are a perfect, healthy, and delicious breakfast for those busy mornings when you just. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. Frozen berries, unthawed, turn into more of a smoothie than milk. almond milk, almond butter, frozen mango chunks, vanilla protein powder and 2 more Blueberry Smoothie (Vegan, Dairy Free) apinchofhealthy.com pumpkin seeds, maple syrup, sweetener, blueberries, almond milk and 2 more A little bit goes a long way in adding signature floral lavender flavor and aroma. Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. It adds bulk to the smoothie and gives it a creamy texture, without adding flavor. Blend until smooth. Lavender is known to calm your body and mind, and when consumed has the same effect. This blueberry & spinach smoothie is packed full of vitamins and minerals. It’s also a fun way to get more fruits and vegetables in your diet. This Creamy Blueberry Breakfast Smoothie is a simple, healthy solution to give you that energy boost you need. I’ve had it for over two years now and I’m seriously obsessed–I can’t recommend it enough. Add everything to the blender in the order listed (1 cup almond milk, 1 Tbsp chia seeds or 1 Tbsp of flex seeds, 1 banana, 2 oranges, and 2 cups froz blueberries) and whirl to the desired consistency. 1 Cup Almonds. Keto blueberry smoothie – vegan and dairy free. https://damndelicious.net/2016/08/03/protein-blueberry-kale-smoothie But sometimes, you gotta get back to basics. I used unsweetened vanilla almond milk because the blueberries and peaches add enough sweetness for me, but you could use sweetened if you prefer. If using a Blendtec, push the smoothie … This smoothie was created out of pure desperation. Vegan smoothie. 1/2 frozen, peeled banana 2 tablespoons almond butter 1 Medjool date, pitted 1/2 cup blueberries, fresh or frozen 1 teaspoon ground ginger Pinch sea salt 1 1/2 cups almond milk. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Ingredients: 1 Pint Blueberries. Here is my basic recipe and some great options for substitutions. As a reminder to do so, we’re making this month’s Smoothie Saturday a Lavender & Blueberry Slow Down Smoothie from Goodness Green. Choosing almond milk over dairy milk also makes this recipe vegan-friendly. You could use any of your favourite plant based milks - cashew milk or even tiger nut milk would work really well.. You can use it to soak your cereals, make smoothies and even warm refreshing beverages. It is: dairy-free; Enjoy! 1 large handful of spinach 1 cup full-fat coconut milk and/or unsweetened vanilla almond milk ½ -1 cup frozen blueberries 1 heaping spoonful raw almond butter 1 scoop Livingood Daily Collagen Protein Vanilla 1 tsp Cacao nibs (optional) 1 tsp Flax and/or chia seeds (optional) ice (3-4 pieces) Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Can be done overnight as well. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Enjoy this delicious Blueberry Kiwi Protein Smoothie as a filling breakfast or post workout meal--the addition of hemp seeds will keep you fuller longer! Blend until smooth. Try our vegan blueberry almond milk smoothie (No Banana) today. While most of the smoothie recipes that we’ve shared use either water, milk, or almond milk for their liquid base, this recipe features a notable exception. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. This smoothie tastes like blueberry cheesecake in a glass. It is naturally sweetened with blueberries & the cashews yield an extra creamy texture. Ingredients in Blueberry Vanilla Smoothie: Blueberries: This smoothie is low in sugar as it doesn’t contain much fruit.The only fruit that it contains is 1/4 cup of berries, which are a lower sugar fruit. Look at all these beautiful ingredients needed for this blueberry and almond milk smoothie. Ingredients. Thankfully all the keto ingredients can be sourced in the supermarkets. 5. But, water or orange juice will work too. Adding some figs gives this smoothie a delicious twist. It is an easy breakfast on the go or a perfect anytime snack. Add almonds (keeping 1-2 aside for garnish), blend it one more time. can’t. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. Blueberry Ginger Almond Milk Smoothie Recipe. You’ll be using ¾ cup of brewed and chilled green tea instead. 1 cup unsweetened almond milk or Keto Milk or even coconut milk; 20 g blueberries, raspberries or strawberries Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. INGREDIENTS FOR VEGAN BLUEBERRY SMOOTHIE WITH ALMOND MILK (NO BANANA) 1 cups blueberries fresh or frozen; 1 cup amond milk; 1/2 cup ice cubes Taste it for sweetness and add more honey if needed. Because all you really need for a smoothie is fruit and a little liquid. Blueberry Almond Milk Smoothie. Yield: 1 smoothie Active Time: 5 minutes. almond milk or milk of choice — any kind of milk will work, but be sure to keep it dairy free if you’re vegan This smoothie is CREAMY thanks to my KitchenAid blender. 2 bananas ... (add more if you like more intense flavor) 1/2 -1 cup almond milk or other plant-based milk; Instructions. I like little bits of almonds when consuming the smoothie, hence I add that a bit later. The blueberry almond smoothie ingredients are super simple. ... (you may omit this extra water but you will have a smoothie-like texture without it). Plus it saves you a few calories and is perfect for vegans and people with lactose allergies. Serving Size: 1 smoothie Total Time: 10 minutes. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! These properties help aid the immune system and fight free radical damage. Mornings can be hectic and sometimes a smoothie is the best option for a healthy breakfast quickly . Almond milk is in vogue because of its great health benefits and pleasant taste. Frozen Riced Cauliflower: This is my favorite smoothie addition! Flavored almond milk is a great choice for a healthy and nutritious nondairy treat that everyone will love. In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. Kick your feet up and enjoy each sip of calming lavender, cool blueberries and soothing almond milk – in just a matter of time, you’ll see why a little relaxation is key to a balanced life! People with lactose allergies pleasant taste is the best option for a smoothie a. 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